For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline.
~ 2 Timothy 1:7 [NLT]
God has not given us a spirit of fear or timidity! When your mind feels out of control, God is able to renew your spirit and let his power, love, and self-discipline fill you up. Ask God to give you the power to look more like him everyday.