For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline.
~ 2 Timothy 1:7 [NLT]
God’s word reminds us that you have given us the power to be brave and the ability to control our thoughts. In the moments where your thoughts feel like they are out of control, ask that God would give you a sound mind. He gives you the strength to be able to capture every thought that would want to cause you to have a spirit of fear.