Life is full of frustrations, disappointments, and loss. It’s okay to experience discouragement and sadness. We should allow ourselves the grace to process our emotions in a healthy way. What we should not do is live our lives in a place of discouragement. When you feel yourself stuck in a place of despair, encourage yourself to put your hope in God and begin to praise Him again!
Why am I discouraged? Why is my heart so sad? I will put my hope in God! I will praise him again— my Savior and my God!
~ Psalm 42:11 [NLT]